The state of our gut and the functioning of our digestion system have become recognized as main pillars of our overall health. Diet, eating habits, lifestyle, and other important factors can all play a significant role in gut health. Additionally, common symptoms of digestive issues may include regular gas, bloating, acid reflux, stool changes, or abdominal discomfort. Through examining your symptoms and discussing your concerns, I can offer nutritional advice, lifestyle counselling, individualized supplementation, and in-depth gut testing if required.
Gas, bloating, constipation, loose stool,
acid reflux, gallbladder/gallstones, leaky gut.
IBS & IBD
Irritable Bowel Syndrome (IBS) & Inflammatory Disease (IBD) related symptoms.
Food Sensitivities and SIBO
Food sensitivity testing. Small intestinal bacterial overgrowth (SIBO) testing.
Check Out These Related Blogs
More Resources Here
Leaky gut, also known as intestinal permeability, has been linked to a variety of health concerns including IBS, headaches and migraines, skin conditions, and autoimmune disease– to name a few. What is leaky gut and how does it lead to these health concerns?...
1. Mindful Eating Mindful eating focuses on the eating experience. It encourages us to be attentive during our meals so we can focus on chewing and eating at an appropriate pace (to avoid scarfing down a meal!). It can take up to 20 minutes for the brain to register...
Acne is such a bummer. Whether you are a teenager and hear it’s common during these years, or an adult wondering why you are still get acne – everyone just wants clear skin! Our hormones that are responsible for causing acne go through such a rapid increase during...
Achieve Health. Naturally.
205 Avenue G N