Mood and Stress
Our mood and mental health play a role in every aspect of our lives. It influences how we feel about ourselves, our relationships with others, and can impact our physical health. As a health care provider, I work with patients who are experiencing stress, anxiety, low mood, and fatigue through the support of vitamin and mineral supplementation, plant-based medicine, diet, and lifestyle.
Mood and Stress
Anxiety, low mood, post-partum depression, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD).
Stress, fatigue, adrenal fatigue, sleep disturbances.
Stress related fatigue, post-partum fatigue, sleep disturbances, insomnia, nutritional deficiency.
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