Blog
Prenatal Vitamins
Not all prenatal vitamins are made the same. The two major things we want to consider when choosing the right prenatal are ingredients and dosage. IngredientsGood quality prenatals contain good quality ingredients. First, start by reading the label of ingredients....
Benefits of Cupping Therapy
You may have heard of cupping, or seen the circular marks on famous athletes like Michael Phelps. Cupping therapy is an ancient treatment used in Traditional Chinese Medicine, where glass or plastic cups are placed on the skin to create suction. The action lifts...
Chocolate is not going to cure your cough
Have you read the buzz-creating social media article claiming that chocolate suppresses a cough better than cough syrup? Although technically there is some truth to this, it is a FAR stretch. I am not the biggest fan of cough syrups in the first place, but I want to...
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